I have some pretty nasty insomnia, so I’m always looking for the best sleep aid products that can help me get a little extra zzzs (that aren’t sleeping pills). Getting a good sleep is essential to having a productive and pleasant day-to-day life, and should really be at the top of priority list for all of us.
Essentially, I’m looking for a natural sleep aid that helps me get more shut eye without leaving me feeling groggy and unproductive the next morning. Something that is easy to use and doesn’t break the bank.
So, let’s go over the best sleep products that I’ve found:
- Sleep Pillow Spray
- Essential Oils Roller
- Sleep Body Lotion
- Sleep Mask
- Bedtime Tea
- Sleep Powder
- Ingestible Sleep Aid
- Ingestible Sleep Spray
- Weighted Blanket
Sleep Pillow Spray
This Works Deep Sleep Pillow Spray
This Works makes some really awesome sleep aids and the Deep Sleep Pillow Spray is no exception. This is a best-selling sleep spray that you spritz right on your pillow and the fragrance will help you calm and relax you.
This spray combines the relaxing scents of Lavender, Vetivert and Camomile to calm your mind and body, and soothe you to sleep. If you’re looking for a natural sleep aid This Works pillow spray is for you!
Muse Bath Apothecary Lavender Pillow Spray
Muse Bath Apothecary Pillow Ritual is a lavender-based pillow spray that’s perfect for helping you get a little extra shut eye if you’re having trouble. You simply spritz this bad boy over your pillow before you rest your head down on it and call it a day.
The Muse spray uses Fleur du Lavender essential oils, creating a calming and soothing scent that will lull you to sleep. It is organic and vegan and made of a plant-based formula. Not to mention it’s safe and cruelty free.
Austra Mist Lavender Sleep Spray
If you’re looking to unwind and get some extra shut eye, then consider giving the ASUTRA sleep spray a try. This calming mist blends lavender and chamomile together in a relaxing, sleep-inducing spray.
You can use this as a room spray, body spray or spritz it on your pillow and sheets to help relax you into a calm state for sleep. The formula also has aloe vera to strengthen your skin and Jojoba oil that helps to moisturize and smooth skin.
Essential Oils Roller
Eden Garden Sleep Oil Roll On
The Edens Garden Good Night roll-on is an ideal choice when it comes to trying to improve your sleep. Not only does it help you fall asleep, but it’s 100 percent vegan and women-owned. It helps to improve sleep, soothe anxiety and stress, improve your mood and promote relaxation.
A roll on with the best essential oils for sleep in it is one of my favourite sleep aids. I have one that I use for stress relief to calm me down, and when I go to use it I do a quick “x” on each temple and a swipe on each wrist. If I’m feeling particularly stressed, I will also rub it behind my ears.
Airomé Beauty Sleep Essential Oil
The Airomé Beauty Sleep is another top pick. These roll on essential oils for sleep include cedarwood, chamomile, lavender and orange, a calming mix that helps you relax and fall asleep. These oils are all-natural therapeutic grade, perfect to help you get into that sleep-friendly place.
Roll ons are a great choice because they’re incredibly packable. It’s super simple to slip one of these bad boys into your purse or throw it in your TSA-approved 3-1-1 bag if you’re headed out on a flight. Then you simply pull it out and roll it on when you need a quick little sleep assist.
Sleep Body Lotion
ThisWorks Deep Sleep Cocoon
I LOVE my This Works Deep Sleep Cocoon and will never try to sleep without it… seriously! I got this in the FabFitFun Spring 2020 Box and I have absolutely fallen in love—it was the one thing that I didn’t know that I needed.
I am notoriously bad at getting to sleep and I’ve found this sleep lotion to seriously help me get some extra shut eye without struggling to make myself go to sleep. It’s a gorgeous smelling, easy-to-use sleep aid that helps give you that extra calm.
Lush Sleepy Body Lotion
The Lush sleep lotion combines lavender and tonka perfume to help calm you down while keeping your skin moisturized and hydrated. It is a vegan cream that’s self preserving. Put this bad boy on right before bed so you get a good night’s sleep.
Users of this cream say that the smell is amazing and they would highly recommend it. It helps if you have super dry skin that you want to put some moisture into. It comes in a pretty purple solution and purchasers say it’s their favourite body lotion.
Bath and Body Works Aromatherapy
The Bath and Body Works lavender sleep lotion inspires tranquillity and helps calm the mind. It combines lavender and cedarwood to create an aromatic blend of essential oils to help you catch those much-needed zees.
It is an ultra rich, non-greasy cream that nourishes and protects your skin. In addition to the essential oils, it also has Vitamin E and shea butter. Users share that this lotion helps them calm their minds and truly relax so they can get to sleep.
Blackout Sleep Mask
I am personally a sleep mask girl and the best kind I’ve ever used is a Contoured Sleep Eye Mask. It has a comfortable adjustable strap and a comfortable design for your nose. If you’re having trouble sleeping, I would highly recommend checking one of these out.
This blackout eye mask is great for comfort and providing a truly dark sleep experience. Whether you’re sleeping in your bedroom at home or you’re heading across the pond for a vacation and trying to get some shut-eye on the plane, this is the mask for you!
Barmy Weighted Sleep Mask
Much like how a weighted blanket can help diffuse anxiety, weighted eye masks like the Barmy can help you get a better night’s sleep. It is a super soft, weighted mask that blocks light so you can get a deep, restful sleep.
You can enhance your sleep even more by taking out the insert of this weighted eye mask and chilling it in the freezer for two hours before you head to bed. It’s easy to take care of with a removable cover that could be washed, and the velcro strap can help keep it in place.
Austura Lavender Eye Pillow
If you are looking for the ultimate mask experience that will help you drift off to sleep then give the Asutra lavender sleep mask a try. It is a 100 percent silk eye pillow that has a lavender scent to help you get to sleep.
Once upon a time I had a lavender eye pillow like this and it was AMAZING. It was comfortable, cooling, and best of all it really did help you fall asleep. This one can be placed in the fridge if you are looking for a cooling effect, and the strap is full adjustable.
Pink Stork Bedtime Tea
The Pink Stork coconut-lavender tea is perfect if you’re trying to get to sleep at a decent time. It’s clean, made without GMO, gluten, wheat, dairy, sugar and sweeteners. Plus it’s made by a women-owned, women-run company.
It uses organic ingredients and combines the flavours of coconut, lavender, oat straw and lemon balm for a nice sleep concoction. This tea helps support sleep, ease restlessness and promote relaxation. Perfect if you need something to help you wind down.
Hey Girl Sleep Tea
The Hey Girl sleep tea mixes valerian root, herbal chamomile and lemon balm to help you relax, release your anxiety and ease stress. If you have a tad bit of insomnia (guilty) this tea can help you settle down and get a good night’s sleep.
Those who use this tea say that it actually works. It helps you relax and get to sleep, and have an easier time waking up the next morning. If you are someone who finds yourself stressed and you need something to take the edge off, give this Hey Girl tea a try.
Cutea Tea to Help Sleep
The Cutea sleepy time tea is perfect for those trying to relieve their stress and get a bit of extra sleep at night. It helps to relax your mind and body, promote a restful sleep, improve your overall sleep quality, and eliminate toxins.
This is some of the best tea for sleep as it provides a natural sleep aid for adults by mixing chamomile, saffron, licorice, ginger root, fennel seeds, rosebuds, spearmint, rose hips, lemongrass and tulsi. It’s the perfect before bed drink after a long day when all you want to do is relax.
Lavender Chamomile Sleep Powder
If tea isn’t your drink you can still get similar before bed benefits by using something like Sleep Powder. All you do is add one scoop of powder to one cup of water, stir it in and drink it. It has no GMO, preservatives, sugar, calories, soy gluten or dairy in it, and it’s vegan.
This powder promotes natural sleep, and you can use to to boost sleep when you need a little extra or modify your sleep schedule when you need to make a big change. It is said to be safe and natural, promotes sleep and rest, eases tension and restfulness, acts fast and helps you wake up refreshed.
YouTheory Sleep Nighttime Powder
The YOUTHEORY nighttime sleep powder helps boost your sleep and improve its overall quality. You mix one of these natural lemon-lime flavoured packets into water before bed and you’re well on your way to a good night’s sleep.
These have magnesium in them which helps to calm the mind. Those that use this bedtime powder say that it works really fast and doesn’t leave you sluggish the next day. It comes highly recommended.
Ingestible Sleep Aid
Carlyle Fast Acting Melatonin
Melatonin is what your body produces naturally when you close your eyes and drift off to sleep, so by taking something like Carlyle Melatonin what you’re really doing is speeding up that process. Fast-acting tablets like these can help you get to sleep fast.
These ones have a natural berry flavour (though you can also get melatonin in gummies, drops, cewables, capsules… basically anything you can imagine) and are best dissolved under your tongue. However, melatonin is great for non-frequent use because it can become less effective with constant use.
Sleep Fairy Natural Sleep Aid
The Sleep Fairy natural sleep aid can help reduce your anxiety and relief your insomnia so you can get a good night’s sleep. You want to take two with water 30 to 60 minutes before you go to bed.
It is vegan, non-GMO, soy-free, gluten-free, stearate-free and drug-free. With this tension releasing formula, you can get a better sleep and can give a more productive and better performance overall.
Ingestible Sleep Spray
Sleep Doctor PM
Sleep Doctor PM combines valerian root, magnesium, melatonin, GABA acid, magnolia officinalis bark and 5-HTP. It is a fast-acting sleep aid that can help you get a good night’s sleep without a ton of effort.
This is an all natural sleep aid that can help you sleep longer. Those who use it suggest that it’s a great item to pack when you travel for business as it can help you adjust your sleep schedule a bit.
Atlanoval Natural Sleep Aid Spray
The Atlanova sleep spray is fast and effective. It is vegan, cruelty-free and contains no ingredients from sugar, yeast, dairy, soy, eggs, gluten and artificial sweeteners, colours or flavours.
Users say that this spray works amazing. You want to spray it under your tongue and hold it in your mouth for 10 seconds before swallowing. It comes highly recommended if you need some help getting to bed.
Quality Premium Weighted Blanket
Weighted blankets like the Quality Premium Blanket are a great way to help you settle into a great sleep routine. They help reduce anxiety by giving you a comfy, cozy place to cuddle in. It provides a good night’s sleep by providing the warmth and cuddle of a “gentle hug.”
Buzzio Sherpa Fleece Gravity Blanket
If you are looking for one of the best weighted blanket choices, then look no further than the BUZIO Sherpa Fleece. It provides a heavey, cuddle-in blanket for you to enjoy. It has a cozy sherpa on one side so you can cuddle right in!
Did you love this post on the best sleep aid choices? Don’t forget to Pin it!